Building muscle on a plant-based diet? You might hear skeptics say it’s impossible, but we know better. With the right supplements, you can fuel muscle growth, speed up recovery, and hit your fitness goals—all without animal products.
The key is choosing high-quality, well-reviewed plant-based supplements that actually work. To make things easier, we’ve scoured Amazon for the best plant-based supplements for muscle growth based on customer reviews, ratings, and recent purchases. Let’s dive in!
1. Plant-Based Protein Powder
Orgain Organic Plant-Based Protein Powder
Rating: 4.5/5 ⭐ (50,000+ reviews)
Why It’s Great:
- 21g of protein per serving (from peas, brown rice, and chia seeds)
- No artificial sweeteners, gluten, or dairy
- Smooth texture and delicious taste
If you need a clean, high-quality protein to fuel your gains, Orgain is a solid choice. Many lifters love its balanced amino acid profile and ease on digestion.
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Vega Sport Premium Protein Powder
Rating: 4.6/5 ⭐ (20,000+ reviews)
Why It’s Great:
- 30g of protein per serving
- BCAAs for recovery and muscle repair
- NSF Certified for Sport (trusted by athletes)
Vega Sport is a favorite among vegan athletes, delivering an extra protein boost plus branched-chain amino acids (BCAAs) to enhance recovery.
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2. Branched-Chain Amino Acids (BCAAs)
Naked BCAAs – Fermented Plant-Based BCAA Powder
Rating: 4.4/5 ⭐ (5,000+ reviews)
Why It’s Great:
- 100% vegan-friendly BCAAs (2:1:1 ratio)
- Supports muscle repair and reduces soreness
- No additives, just pure aminos
BCAAs are crucial for muscle recovery and endurance. This clean, plant-derived version helps your muscles rebuild after tough workouts.
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Kaged Muscle Fermented BCAAs
Rating: 4.5/5 ⭐ (6,000+ reviews)
Why It’s Great:
- Fermented from sunflower seeds, not synthetic sources
- No artificial colors or flavors
- Supports muscle recovery and hydration
A great alternative to traditional BCAAs, this fermented version is cleaner and just as effective at speeding up muscle recovery.
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3. Creatine for Strength & Performance
Bulk Supplements Creatine Monohydrate (Vegan-Friendly)
Rating: 4.7/5 ⭐ (30,000+ reviews)
Why It’s Great:
- 100% pure creatine monohydrate (lab-tested)
- Improves strength, endurance, and recovery
- No fillers or artificial ingredients
Creatine isn’t just for meat-eaters. This plant-based, high-purity creatine can help increase muscle strength and performance without breaking your diet.
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4. Superfoods & Greens for Recovery
Amazing Grass Green Superfood Powder
Rating: 4.6/5 ⭐ (25,000+ reviews)
Why It’s Great:
- Packed with antioxidants, vitamins, and minerals
- Aids digestion and recovery
- Organic, non-GMO ingredients
Muscle growth isn’t just about protein. Your body needs micronutrients for overall recovery, and this superfood blend ensures you get them.
👉 Boost your nutrition with this Amazon best-seller
Spirulina Powder by Micro Ingredients
Rating: 4.5/5 ⭐ (10,000+ reviews)
Why It’s Great:
- High in plant protein, iron, and antioxidants
- Helps reduce inflammation and support endurance
- USDA organic and 3rd-party tested
Spirulina is a powerhouse superfood that supports recovery while providing an extra dose of plant protein.
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5. Vegan-Friendly Omega-3s for Muscle Recovery
NaturaLife Vegan Omega-3 from Algae
Rating: 4.6/5 ⭐ (8,000+ reviews)
Why It’s Great:
- Plant-based DHA & EPA (essential for inflammation and muscle recovery)
- Supports joint health and brain function
- No fishy aftertaste
Omega-3s are crucial for reducing inflammation, helping your muscles bounce back faster. This plant-based option is a must-have for vegan athletes.
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6. Plant-Based Testosterone & Performance Boosters
Toniiq Tongkat Ali (Vegan Test Booster)
Rating: 4.5/5 ⭐ (6,000+ reviews)
Why It’s Great:
- Supports natural testosterone production
- Enhances strength and endurance
- 10x higher potency than standard extracts
If you’re looking for an edge in muscle building, a natural testosterone booster like Toniiq’s Tongkat Ali can be a game-changer.
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7. Electrolytes for Hydration & Muscle Function
LMNT Electrolyte Drink Mix
Rating: 4.7/5 ⭐ (20,000+ reviews)
Why It’s Great:
- No sugar, just pure electrolytes
- Prevents cramps and improves endurance
- Great for fasted workouts and keto-friendly
Electrolytes are crucial for muscle function, especially if you’re sweating hard in the gym. LMNT’s mix keeps you hydrated and performing at your best.
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Final Thoughts: Build Muscle the Plant-Based Way
Building muscle on a plant-based diet is 100% doable when you have the right supplements. Whether you’re looking for protein powders, BCAAs, creatine, or recovery boosters, these Amazon best-sellers have you covered.
Want to supercharge your gains? Start by adding one or two of these plant-based supplements to your routine today. 💪
👉 Browse the best plant-based supplements on Amazon